How many calories in

Sunflower Seeds Sea Salt & Black Pepper

  • 0
  • 3.5
  • 423

170 calories

Sunflower Seeds Sea Salt & Black Pepper

Recommendation:
Try Sunflower Seeds Sea Salt & Black Pepper one / four cup kernels (30g/about 3/4 cup with shell) and the whey protein to burn fat.

Best diets with Sunflower Seeds Sea

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 423
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup kernels (30g/about 3/4 cup with shell)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Sunflower Seeds Sea

Ingredients

Sunflower seeds, salt, water, sea salt and cracked pepper seasoning (salt (including sea salt), black pepper, yeast extract, dextrose, dehydrated onion, dehydrated garlic, citric acid, extractives of black pepper).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight serving sizes a day.

What is in Sunflower Seeds Sea Salt & Black Pepper?
Sunflower Seeds Sea Salt & Black Pepper contains: sunflower seeds, salt, water, sea salt and cracked pepper seasoning (salt (including sea salt), black pepper, yeast extract, dextrose, dehydrated onion, dehydrated garlic, citric acid, extractives of black pepper).

What good ingredients are in Sunflower Seeds Sea Salt & Black Pepper?
Sunflower Seeds Sea Salt & Black Pepper ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is 1 serving size of Sunflower Seeds Sea Salt & Black Pepper?
One serving size of Sunflower Seeds Sea Salt & Black Pepper is one /4 cup kernels (30g/about three / four cup with shell).

What's bad in Sunflower Seeds Sea Salt & Black Pepper?
Nothing. Sunflower Seeds Sea contains only good nutrients.

How many sugar contains in one serving of Sunflower Seeds Sea Salt & Black Pepper?
1/4 cup kernels (30g/about 3/4 cup with shell) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds Sea Salt & Black Pepper?
You can get 10% of your DV from one serving of Sunflower Seeds Sea Salt & Black Pepper.

Conclusion:

Sunflower Seeds Sea Salt & Black Pepper is a good source of sugars, added sugars, dietary fiber, cholesterol. It has one hundred seventy calories (130 calories from fat), seven grams of protein, seven grams of carbs and fourteen grams of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Macadamias - Australian Dry Roasted & Salted

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