How many calories in

Sunflower Seeds,All Natural Roasted & Salted

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180 calories

Sunflower Seeds,All Natural Roasted & Salted

Recommendation:
Combine 30 G with the whey protein to burn fat quickly.

Best diets with Sunflower Seeds,All Natural

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 290
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 30 G

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Total Carbohydrate 5g 2%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds,All Natural

Ingredients

HULLED SUNFLOWER SEEDS, NON-HYDROGENATED PEANUT OIL AND SALT

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Sunflower Seeds,All Natural Roasted & Salted?
Ingredients list: HULLED SUNFLOWER SEEDS, NON-HYDROGENATED PEANUT OIL AND SALT

What good ingredients are in Sunflower Seeds,All Natural Roasted & Salted?
Sunflower Seeds,All Natural Roasted & Salted contains cholesterol, dietary fiber, sugars, added sugars.

What is 1 serving of Sunflower Seeds,All Natural Roasted & Salted?
One serving of Sunflower Seeds,All Natural Roasted & Salted is thirty G.

What is bad in Sunflower Seeds,All Natural Roasted & Salted?
Nothing. Sunflower Seeds,All Natural contains only good nutrients.

Can I lose weight with Sunflower Seeds,All Natural Roasted & Salted?
Of course, you can if you consume no more than 8 serving sizes a day.

How many sugar contains in one serving of Sunflower Seeds,All Natural Roasted & Salted?
Sunflower Seeds,All Natural Roasted & Salted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds,All Natural Roasted & Salted?
You can get 11% of your DV from one serving of Sunflower Seeds,All Natural Roasted & Salted.

Conclusion:

Sunflower Seeds,All Natural Roasted & Salted is a good source of sugars, dietary fiber, added sugars, cholesterol. Product has one hundred eighty calories (one hundred forty calories from fat), six grams of protein, 5 grams of carbohydrates and fifteen grams of fat. Warning — Sunflower Seeds,All Natural Roasted & Salted has a one hundred forty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Roasted Peanuts Salted
Cashews Halves & Pieces Roasted
Super Extra Large Peanuts

Alternatives:

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