Sunflower Nuts, Roasted, No Salt
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 292
- - Calories: 200
- - Calories from fat: 150 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (33g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Nuts, Roasted
Ingredients
Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean oil).
F. A. Q.
What is bad in Sunflower Nuts, Roasted, No Salt?
Nothing.
What is 1 serving size?
One serving size of Sunflower Nuts, Roasted, No Salt is one /4 cup (thirty three g).
Can I lose weight with Sunflower Nuts, Roasted, No Salt?
Yes, you can if you consume no more than seven servings.
What’s this product?
Sunflower Nuts, Roasted, No Salt contains: sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean oil).
What good ingredients are in Sunflower Nuts, Roasted, No Salt?
Sunflower Nuts, Roasted, No Salt ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Sunflower Nuts, Roasted, No Salt?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Nuts, Roasted, No Salt?
You can get 12% of your DV from one serving of Sunflower Nuts, Roasted, No Salt.
Conclusion:
Sunflower Nuts, Roasted, No Salt is a good source of sugars, added sugars, sodium, dietary fiber, cholesterol.
Product has two hundreds calories (150 calories from fat), seven g of protein, eight grams of carbohydrates and 17 grams of fat. Be careful — Sunflower Nuts, Roasted, No Salt has a one hundred fifty calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Peanuts, Salted In-Shell
♦ Sunflower Nuts
♦ Salted Peanuts
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