Roasted And Salted Sunflower Kernels
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 266
- - Calories: 180
- - Calories from fat: 130 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted And Salted
Ingredients
Sunflower kernels, canola oil, salt
F. A. Q.
What’s this product?
Ingredients: Sunflower kernels, canola oil, salt
Any good ingredients are in Roasted And Salted Sunflower Kernels?
Roasted And Salted Sunflower Kernels ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.
What is one serving size?
Serving of Roasted And Salted Sunflower Kernels is one /4 cup (twenty eight g).
What's bad in Roasted And Salted Sunflower Kernels?
Nothing.
Can I burn fat with this product?
Of course, it's possible if you eat no more than 8 servings per day.
How many sugar contains in one serving of Roasted And Salted Sunflower Kernels?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted And Salted Sunflower Kernels?
You can get 11% of your DV from one serving of Roasted And Salted Sunflower Kernels.
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