How many calories in

Raw Pecan Halves

  • 0
  • 4
  • 282

210 calories

Raw Pecan Halves

Recommendation:
Combine it with a protein shake to burn fat faster.

Best diets with Raw Pecan Halves

Calories from fat: 190 (29% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 282
  • - Calories: 210
  • - Calories from fat: 190 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Raw Pecan Halves

Ingredients

Pecans.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Raw Pecan Halves is .2 five cup.

What good ingredients are in Raw Pecan Halves?
Raw Pecan Halves contains cholesterol, sodium, sugars, added sugars.

What is inside this product?
Raw Pecan Halves contains: pecans.

What's bad in Raw Pecan Halves?
We don't know anything bad about it.

Can I lose weight with Raw Pecan Halves?
Of course, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Raw Pecan Halves?
.25 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Pecan Halves?
You can get 12% of your DV from one serving of Raw Pecan Halves.

Conclusion:

Raw Pecan Halves is a good source of cholesterol, added sugars, sugars, sodium. It has two hundreds ten calories (190 calories from fat), 3 grams of protein, 4 g of carbohydrates and twenty one g of fat. Be careful: Raw Pecan Halves has a one hundred ninety calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Shelled Walnuts
Raw Pecan Pieces
Peanuts, Dry-Roasted, with Salt

Alternatives:

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