Nuts, macadamia nuts, raw
Calories from fat: 194 (29% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 281
- - Calories: 204
- - Calories from fat: 194 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
204 cal |
12% |
|
Calories from Fat
|
194 cal |
29% |
|
Total Fat
|
21.5g |
34% |
|
Saturated Fat
|
3.4g |
20% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.024g |
2% |
Top 10 diets with Nuts, macadamia nuts
Ingredients
Macadamia nut.
F. A. Q.
What is one serving size of Nuts, macadamia nuts?
One serving of Nuts, macadamia nuts is one oz.
What is bad in Nuts, macadamia nuts?
Nothing.
Can I burn fat with Nuts, macadamia nuts?
Of course, you can if you consume no more than seven serving sizes.
Any good ingredients are in Nuts, macadamia nuts?
Nuts, macadamia nuts ingredients: cholesterol, sodium, sugars, added sugars.
What is in Nuts, macadamia nuts?
Ingredients: macadamia nut.
How many sugar contains in one serving of Nuts, macadamia nuts, raw?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Nuts, macadamia nuts, raw?
You can get 12% of your DV from one serving of Nuts, macadamia nuts, raw.
Conclusion:
Nuts, macadamia nuts is a good source of added sugars, cholesterol, sugars, sodium.
Product has two hundreds four calories (one hundred ninety four calories from fat), 2 grams of protein, four grams of carbohydrates and twenty one g of fat. Warning — Nuts, macadamia nuts has a one hundred ninety four calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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