Pine Nuts
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 314
- - Calories: 222
- - Calories from fat: 190 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 3 T
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
222 cal |
13% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00162g |
9% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pine Nuts
Ingredients
Raw pine nuts.
F. A. Q.
Any good ingredients are in Pine Nuts?
Pine Nuts ingredients: cholesterol, sodium, sugars, added sugars.
What is in this product?
Pine Nuts contains: raw pine nuts.
What is bad in Pine Nuts?
We don't know anything bad about it. Pine Nuts contains only good ingredients.
Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes a day.
What is one serving of Pine Nuts?
One serving of Pine Nuts is three T.
How many sugar contains in one serving of Pine Nuts?
3 T contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pine Nuts?
You can get 13% of your DV from one serving of Pine Nuts.
Comments: