Cashews
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 352
- - Calories: 160
- - Calories from fat: 110 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cashews
F. A. Q.
What’s Cashews?
Ingredients list: cashews.
Any good ingredients are in Cashews?
Cashews ingredients: cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes per day.
What's bad in Cashews?
Nothing. Cashews contains only good nutrients such as: cholesterol, sodium, added sugars, sugars.
What is 1 serving of Cashews?
Serving of Cashews is 1/4 cup (twenty eight g).
How many sugar contains in one serving of Cashews?
1/4 cup (28g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cashews?
You can get 9% of your DV from one serving of Cashews.
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