How many calories in

Chef's Naturals Chopped Walnuts

  • 0
  • 4.5
  • 413

180 calories

Chef's Naturals Chopped Walnuts

Recommendation:
We recommend to try it and a whey protein to lose weight quickly.

Best diets with Chef's Naturals Chopped

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 413
  • - Calories: 180
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz. (28g/about 1/4 cup)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Chef's Naturals Chopped

Ingredients

Walnuts.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Chef's Naturals Chopped Walnuts?
We don't know anything bad about it. Chef's Naturals Chopped contains only good nutrients such as: sugars, cholesterol, sodium, added sugars.

Can I lose weight with Chef's Naturals Chopped Walnuts?
Of course, it's possible if you consume no more than eight servings a day.

What is one serving size of Chef's Naturals Chopped Walnuts?
One serving of Chef's Naturals Chopped Walnuts is one oz. (twenty eight g/about one / four cup).

What’s Chef's Naturals Chopped Walnuts?
Ingredients list: Walnuts.

Any good ingredients are in Chef's Naturals Chopped Walnuts?
Chef's Naturals Chopped Walnuts contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Chef's Naturals Chopped Walnuts?
1 oz. (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chef's Naturals Chopped Walnuts?
You can get 11% of your DV from one serving of Chef's Naturals Chopped Walnuts.

Conclusion:

Chef's Naturals Chopped Walnuts is a good source of sugars, sodium, added sugars, cholesterol. Product has 180 calories (160 calories from fat), 4 g of protein, 4 g of carbohydrates and eighteen grams of fat. Be careful: it has a 160 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Walnut Halves & Pieces
Halves & Pieces Walnuts
Pecan Halves

Alternatives:

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