How many calories in

Organic, Nuts, pine nuts, dried

  • 0
  • 4.5
  • 344

191 calories

Organic, Nuts, pine nuts, dried

Recommendation:
Try Organic, Nuts, pine nuts, dried one oz with a whey protein shake to lose weight quickly.

Best diets with Organic, Nuts, pine

Calories from fat: 175 (26% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 191
  • - Calories from fat: 175 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 191 cal 11%
Calories from Fat 175 cal 26%
Total Fat 19.4g 31%
Saturated Fat 1.4g 8%
Total Carbohydrate 4g 2%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Organic, Nuts, pine

Ingredients

Pinenut.

Ways to burn 191 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic, Nuts, pine nuts, dried?
Nothing. Organic, Nuts, pine contains only good nutrients such as: iron, sugars, cholesterol, added sugars, sodium.

What is one serving of Organic, Nuts, pine nuts, dried?
One serving of Organic, Nuts, pine nuts, dried is one oz.

Any good ingredients are in Organic, Nuts, pine nuts, dried?
Organic, Nuts, pine nuts, dried contains cholesterol, sodium, sugars, added sugars, iron.

Can I lose weight with Organic, Nuts, pine nuts, dried?
Yes, it's possible if you consume no more than seven serving sizes per day.

What is inside Organic, Nuts, pine nuts, dried?
Ingredients: pinenut.

How many sugar contains in one serving of Organic, Nuts, pine nuts, dried?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Nuts, pine nuts, dried?
You can get 11% of your DV from one serving of Organic, Nuts, pine nuts, dried.

Conclusion:

Organic, Nuts, pine nuts, dried is a good source of sugars, sodium, added sugars, iron, cholesterol. Product has 191 calories (one hundred seventy five calories from fat), four grams of protein, 4 g of carbs and nineteen g of fat. Warning — it has a one hundred seventy five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Nuts, pine nuts, dried
100% Organic Simple Seed Mix
Pumpkin Seeds, Dry Roasted & Salted, Organic

Alternatives:

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