Lightly Salted Almonds
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 150
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz (28g/about 28 nuts)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Lightly Salted Almonds
Ingredients
Almonds, Vegetable Oil (Canola, Safflower and/or sunflower), sea salt.
F. A. Q.
What is one serving of Lightly Salted Almonds?
One serving size of Lightly Salted Almonds is one oz (twenty eight g/about twenty eight nuts).
What's bad in Lightly Salted Almonds?
Nothing.
What good ingredients are in Lightly Salted Almonds?
Lightly Salted Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Lightly Salted Almonds?
Ingredients: Almonds, Vegetable Oil (Canola, Safflower and/or sunflower), sea salt.
Can I lose weight with Lightly Salted Almonds?
Yes, you can if you consume no more than ten servings.
How many sugar contains in one serving of Lightly Salted Almonds?
1 oz (28g/about 28 nuts) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lightly Salted Almonds?
You can get 9% of your DV from one serving of Lightly Salted Almonds.
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