Lightly Salted Pistachios
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 160
- - Calories from fat: 120 cal
- - Protein: 6g
Nutrition Facts
One Serving size: About 1/2 cup with shells (30g without shells)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Lightly Salted Pistachios
Ingredients
Pistachios, sea salt.
F. A. Q.
What is 1 serving size?
Serving of Lightly Salted Pistachios is About 1/2 cup with shells (thirty g without shells).
Can I lose weight with Lightly Salted Pistachios?
Of course, it's possible if you eat no more than nine servings per day.
What's bad in Lightly Salted Pistachios?
We don't know anything bad about it.
Any good ingredients are in Lightly Salted Pistachios?
Lightly Salted Pistachios ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Lightly Salted Pistachios?
Ingredients list: Pistachios, sea salt.
How many sugar contains in one serving of Lightly Salted Pistachios?
About 1/2 cup with shells (30g without shells) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Lightly Salted Pistachios?
You can get 9% of your DV from one serving of Lightly Salted Pistachios.
Conclusion:
Lightly Salted Pistachios is a good source of sodium, dietary fiber, cholesterol, added sugars, sugars.
Product has 160 calories (120 calories from fat), six g of protein, 8 g of carbs and fourteen g of fat. Be careful — product has a one hundred twenty calories from fat!
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Also you may check similar articles:
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♦ Pistachios, Dry, Roasted & Salted
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