Pignolias, Natural, Unsalted
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 233
- - Calories: 150
- - Calories from fat: 120 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pignolias, Natural, Unsalted
F. A. Q.
What is one serving size?
One serving size of Pignolias, Natural, Unsalted is one /4 cup (28g).
What is bad in Pignolias, Natural, Unsalted?
We don't know anything bad about it.
Can I lose weight with Pignolias, Natural, Unsalted?
Of course, it's possible if you eat no more than ten serving sizes per day.
What is inside this product?
Ingredients: Pignolias
What good ingredients are in Pignolias, Natural, Unsalted?
Pignolias, Natural, Unsalted contains cholesterol, sodium, sugars, added sugars, iron.
How many sugar contains in one serving of Pignolias, Natural, Unsalted?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pignolias, Natural, Unsalted?
You can get 9% of your DV from one serving of Pignolias, Natural, Unsalted.
Conclusion:
Pignolias, Natural, Unsalted is a good source of iron, cholesterol, added sugars, sodium, sugars.
Pignolias, Natural, Unsalted has 150 calories (one hundred twenty calories from fat), 7 grams of protein, four grams of carbohydrates and fourteen grams of fat. Be careful: product has a one hundred twenty calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Peanuts, Dry Roasted, Unsalted
♦ Shelled Walnuts
♦ Organic, Peanuts, Roasted, Salted
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