How many calories in

Roasted Lightly Salted Pistachios

  • 0
  • 4.5
  • 301

160 calories

Roasted Lightly Salted Pistachios

Recommendation:
Combine Roasted Lightly Salted Pistachios and the whey protein shake to burn belly fat.

Best diets with Roasted Lightly Salted

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 301
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: about 1/2 cup with shells (30g without shells)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Roasted Lightly Salted

Ingredients

Pistachios, sea salt

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Roasted Lightly Salted Pistachios?
Roasted Lightly Salted Pistachios contains: Pistachios, sea salt

What is bad in Roasted Lightly Salted Pistachios?
Nothing. Roasted Lightly Salted contains only good nutrients.

Any good ingredients are in Roasted Lightly Salted Pistachios?
Roasted Lightly Salted Pistachios ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Roasted Lightly Salted Pistachios?
One serving size of Roasted Lightly Salted Pistachios is about 1/ two cup with shells (thirty g without shells).

Can I lose weight with this product?
Yes, you can if you consume no more than 9 serving sizes per day.

How many sugar contains in one serving of Roasted Lightly Salted Pistachios?
about 1/2 cup with shells (30g without shells) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Lightly Salted Pistachios?
You can get 9% of your DV from one serving of Roasted Lightly Salted Pistachios.

Conclusion:

Roasted Lightly Salted Pistachios is a good source of sodium, cholesterol, sugars, added sugars, dietary fiber. It has one hundred sixty calories (120 calories from fat), 6 grams of protein, 8 grams of carbs and fourteen grams of fat. Warning — it has a one hundred twenty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Dry Roasted and Unsalted Pistachios
Pistachios, Roasted Lightly Salted
Sunflower Seeds

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