Sunflower Seeds
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 150
- - Calories from fat: 100 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Seeds
Ingredients
Sunflower Seeds Dry Roasted, Salt Added.
F. A. Q.
Can I burn fat with Sunflower Seeds?
Yes, you can if you consume no more than ten servings a day.
What's bad in Sunflower Seeds?
Nothing. Sunflower Seeds contains only good ingredients.
What is one serving ?
One serving size of Sunflower Seeds is one oz(s) - twenty eight g.
What’s this product?
Ingredients list: Sunflower Seeds Dry Roasted, Salt Added.
What good ingredients are in Sunflower Seeds?
Sunflower Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Sunflower Seeds?
Sunflower Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds?
You can get 9% of your DV from one serving of Sunflower Seeds.
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