Nuts, hazelnuts or filberts, blanched
Calories from fat: 156 (23% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 300
- - Calories: 178
- - Calories from fat: 156 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
178 cal |
10% |
|
Calories from Fat
|
156 cal |
23% |
|
Total Fat
|
17.3g |
27% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
11IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.042g |
4% |
Top 10 diets with Nuts, hazelnuts or
F. A. Q.
What is in Nuts, hazelnuts or filberts, blanched?
Nuts, hazelnuts or filberts, blanched contains: hazelnut.
What is bad in Nuts, hazelnuts or filberts, blanched?
We don't know anything bad about it. Nuts, hazelnuts or contains only good nutrients such as: sugars, added sugars, cholesterol, sodium, dietary fiber.
What good ingredients are in Nuts, hazelnuts or filberts, blanched?
Nuts, hazelnuts or filberts, blanched contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving of Nuts, hazelnuts or filberts, blanched?
Serving of Nuts, hazelnuts or filberts, blanched is one oz.
Can I burn fat with Nuts, hazelnuts or filberts, blanched?
Yes, it's possible if you eat no more than eight servings.
How many sugar contains in one serving of Nuts, hazelnuts or filberts, blanched?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Nuts, hazelnuts or filberts, blanched?
You can get 10% of your DV from one serving of Nuts, hazelnuts or filberts, blanched.
Conclusion:
Nuts, hazelnuts or filberts, blanched is a good source of added sugars, cholesterol, dietary fiber, sodium, sugars.
Nuts, hazelnuts or filberts, blanched has one hundred seventy eight calories (156 calories from fat), 4 g of protein, 5 g of carbohydrates and seventeen grams of fat. Be careful: it has a one hundred fifty six calories from fat!
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