How many calories in

Almonds

  • 0
  • 5
  • 459

160 calories

Almonds

Recommendation:
Combine Almonds one oz (twenty eight g) and a protein to burn fat faster.

Best diets with Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 459
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Almonds

Ingredients

Almonds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 9 serving sizes.

What is one serving size?
Serving size of Almonds is one oz (twenty eight g).

Any good ingredients are in Almonds?
Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Almonds?
We don't know anything bad about it.

What’s Almonds?
Ingredients: almonds.

How many sugar contains in one serving of Almonds?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds?
You can get 9% of your DV from one serving of Almonds.

Conclusion:

Almonds is a good source of cholesterol, sugars, dietary fiber, sodium, added sugars. Almonds has 160 calories (one hundred thirty calories from fat), six g of protein, six grams of carbs and fourteen grams of fat. Be careful — it has a 130 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Flax Hemp Blend
Organic Almonds, Raw Unsalted
Almonds, Dry Roasted

Alternatives:

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