How many calories in

Raw Natural Almonds

  • 0
  • 5
  • 263

160 calories

Raw Natural Almonds

Recommendation:
We recommend to try one /4 cup (twenty eight g /about twenty eight pieces - one oz) and the whey protein to burn fat.

Best diets with Raw Natural Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (28g /about 28 pieces - 1 oz)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Raw Natural Almonds

Ingredients

Almonds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in Raw Natural Almonds?
Raw Natural Almonds contains: Almonds.

Can I lose weight with this product?
Of course, it's possible if you eat no more than nine servings.

What good ingredients are in Raw Natural Almonds?
Raw Natural Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Raw Natural Almonds?
Nothing. Raw Natural Almonds contains only good nutrients.

What is one serving ?
One serving of Raw Natural Almonds is one / four cup (28g /about twenty eight pieces - one oz).

How many sugar contains in one serving of Raw Natural Almonds?
1/4 cup (28g /about 28 pieces - 1 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Natural Almonds?
You can get 9% of your DV from one serving of Raw Natural Almonds.

Conclusion:

Raw Natural Almonds is a good source of cholesterol, sugars, dietary fiber, sodium, added sugars. Product has 160 calories (130 calories from fat), six grams of protein, 6 grams of carbohydrates and 14 grams of fat. Be careful: it has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Natural Almonds
Seeds, breadfruit seeds, boiled
Whole Almonds Dry Roasted And Unsalted

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.