How many calories in

Raw Almonds

  • 0
  • 5
  • 386

160 calories

Raw Almonds

Recommendation:
We recommend to try Raw Almonds one oz (twenty eight g/ about 1/ four cup) with the whey protein shake to burn fat faster.

Best diets with Raw Almonds

Calories from fat: 14 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 386
  • - Calories: 160
  • - Calories from fat: 14 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/ about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 14 cal 2%
Total Fat 1g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Raw Almonds

Ingredients

Almonds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Raw Almonds is one oz (twenty eight g/ about 1/ four cup).

What's bad in Raw Almonds?
Nothing.

Can I burn fat with Raw Almonds?
Yes, it's possible if you consume no more than nine servings per day.

What is in Raw Almonds?
Raw Almonds contains: Almonds.

What good ingredients are in Raw Almonds?
Raw Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Raw Almonds?
1 oz (28g/ about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Almonds?
You can get 9% of your DV from one serving of Raw Almonds.

Conclusion:

Raw Almonds is a good source of sodium, cholesterol, dietary fiber, sugars, added sugars. Product has one hundred sixty calories (fourteen calories from fat), six grams of protein, 6 g of carbs and 1 grams of fat. Warning: Raw Almonds has a 14 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sliced Almonds
Natural Almonds
Raw Almonds

Alternatives:

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