How many calories in

Whole Brown Flax Seed

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110 calories

Whole Brown Flax Seed

Recommendation:
Try Whole Brown Flax Seed 2 tbsp (20g) and the meal replacement to burn fat.

Best diets with Whole Brown Flax

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 302
  • - Calories: 110
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp (20g)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Whole Brown Flax

Ingredients

BROWN FLAX SEED

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Brown Flax Seed?
Whole Brown Flax Seed contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Whole Brown Flax Seed?
Nothing.

What is one serving size of Whole Brown Flax Seed?
One serving of Whole Brown Flax Seed is two tbsp (20g).

What’s Whole Brown Flax Seed?
Whole Brown Flax Seed contains: BROWN FLAX SEED

Can I burn fat with Whole Brown Flax Seed?
Of course, it's possible if you consume no more than thirteen servings per day.

How many sugar contains in one serving of Whole Brown Flax Seed?
Whole Brown Flax Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Brown Flax Seed?
You can get 6% of your DV from one serving of Whole Brown Flax Seed.

Conclusion:

Whole Brown Flax Seed is a good source of cholesterol, sugars, sodium, dietary fiber, added sugars. It has one hundred ten calories (70 calories from fat), four grams of protein, six g of carbs and eight grams of fat. Warning — product has a 70 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Flaxseed
Organic Chia Seed
Organic Chia Plus Probiotics, Superfood Blend

Alternatives:

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