Chia Seed
Calories from fat: 42.3 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 440
- - Calories: 66.8
- - Calories from fat: 42.3 cal
- - Protein: 3.1g
Nutrition Facts
One Serving size: 0.5 oz(s) - 15 g
| Nutrition |
per serving |
DV |
|
Protein
|
3.1g |
6% |
|
Calories
|
66.8 cal |
4% |
|
Calories from Fat
|
42.3 cal |
6% |
|
Total Fat
|
4.7g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0.7g |
0% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5.6g |
22% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Chia Seed
Ingredients
Nothing by all natural Chia Seed
F. A. Q.
What’s Chia Seed?
Chia Seed contains: Nothing by all natural Chia Seed
What is one serving of Chia Seed?
One serving of Chia Seed is 0.5 oz(s) - fifteen g.
What is bad in Chia Seed?
We don't know anything bad about it. Chia Seed contains only good ingredients.
Can I lose weight with Chia Seed?
Yes, you can if you eat no more than sixteen servings.
Any good ingredients are in Chia Seed?
Chia Seed ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.
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