Chili, Turkey with Beans
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 472
- - Calories: 230
- - Calories from fat: 25 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
1.11g |
48% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Chili, Turkey with
Ingredients
Prepared Pink Beans, White Turkey Meat, Turkey Broth, Water, Tomato Puree (Water, Tomato Paste), Rolled Oats, Chili Pepper, Less than 2% of: Textured Vegetable Protein (Soy Flour and Caramel Color), Salt, Modified Corn Starch, Sugar, Flavoring, Spice, Garlic Powder, Caramel Color, Sodium Tripolyphosphate.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than 6 servings a day.
Any good ingredients are in Chili, Turkey with Beans?
Chili, Turkey with Beans ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, iron.
What is one serving of Chili, Turkey with Beans?
Serving of Chili, Turkey with Beans is one cup.
What’s this product?
Ingredients list: Prepared Pink Beans, White Turkey Meat, Turkey Broth, Water, Tomato Puree (Water, Tomato Paste), Rolled Oats, Chili Pepper, Less than two % of: Textured Vegetable Protein (Soy Flour and Caramel Color), Salt, Modified Corn Starch, Sugar, Flavoring, Spice, Garlic Powder, Caramel Color, Sodium Tripolyphosphate.
What is bad in Chili, Turkey with Beans?
We don't know anything bad about it.
How many sugar contains in one serving of Chili, Turkey with Beans?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Chili, Turkey with Beans?
You can get 14% of your DV from one serving of Chili, Turkey with Beans.
Conclusion:
Chili, Turkey with Beans is a good source of dietary fiber, protein, vitamin A, iron, cholesterol, saturated fat.
Chili, Turkey with Beans has two hundreds thirty calories (twenty five calories from fat), 21 grams of protein, 30 grams of carbohydrates and two grams of fat. Warning — Chili, Turkey with Beans has a twenty five calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Chili, Homestyle
♦ Spicy Chili with Beans
♦ Beef Chili with Beans
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