Chili with Beans, Turkey Ranchero
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 732
- - Calories: 260
- - Calories from fat: 50 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(bad)
|
0.79g |
34% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Chili with Beans
Ingredients
Water, Dark Turkey Meat, Beans, Tomatoes, Tomato Paste, Dehydrated Onions, Chili Seasoning (Spices, Paprika, Sugar, Salt, Flavoring), Modified Cornstarch, Flavoring, Jalapeno Peppers (Contains Vinegar), Dehydrated Bell Peppers, Salt, Butter Flavor (Maltodextrin, Butter Flavor, Flavor), Spices.
F. A. Q.
What's bad in Chili with Beans, Turkey Ranchero?
Nothing.
What is one serving size of Chili with Beans, Turkey Ranchero?
One serving size of Chili with Beans, Turkey Ranchero is one cup.
Can I lose weight with this product?
Of course, it's possible if you eat no more than five serving sizes.
What is in Chili with Beans, Turkey Ranchero?
Ingredients list: Water, Dark Turkey Meat, Beans, Tomatoes, Tomato Paste, Dehydrated Onions, Chili Seasoning (Spices, Paprika, Sugar, Salt, Flavoring), Modified Cornstarch, Flavoring, Jalapeno Peppers (Contains Vinegar), Dehydrated Bell Peppers, Salt, Butter Flavor (Maltodextrin, Butter Flavor, Flavor), Spices.
What good ingredients are in Chili with Beans, Turkey Ranchero?
Chili with Beans, Turkey Ranchero contains dietary fiber, protein, iron.
How many sugar contains in one serving of Chili with Beans, Turkey Ranchero?
1 cup contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Chili with Beans, Turkey Ranchero?
You can get 15% of your DV from one serving of Chili with Beans, Turkey Ranchero.
Conclusion:
Chili with Beans, Turkey Ranchero is a good source of iron, protein, dietary fiber.
Chili with Beans, Turkey Ranchero has 260 calories (50 calories from fat), 20 g of protein, thirty four g of carbohydrates and 5 g of fat. Be careful — Chili with Beans, Turkey Ranchero has a fifty calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Chili, Original
♦ Chili,Vegetable Garden Four Bean 99% Fat Free
♦ Vegetarian Chili With Beans, Original Vegetarian
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