Pearled Couscous,Basil & Herb
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 476
- - Calories: 250
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.5 oz (70g /about 1/2 cup dry couscous & 4 tbsp seasoning mix)(1 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
52g |
22% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pearled Couscous,Basil &
Ingredients
Couscous (wheat flour), autolyzed yeast extract, dried garlic, salt, dried basil, dried onions, parmesan cheese (milk, cheese cultures, salt, enzymes), whey, cultured nonfat milk, cream, sunflower oil, olive oil, dried parsley, nonfat milk, romano cheese (milk, cheese cultures, salt, enzymes), yeast extract, natural flavor, soy protein. Contains wheat, milk, soy ingredients.
F. A. Q.
What is one serving size?
One serving size of Pearled Couscous,Basil & Herb is 2.5 oz (70g /about one / two cup dry couscous & four tbsp seasoning mix)(one cup prepared).
Any good ingredients are in Pearled Couscous,Basil & Herb?
Pearled Couscous,Basil & Herb ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
What is in Pearled Couscous,Basil & Herb?
Ingredients list: Couscous (wheat flour), autolyzed yeast extract, dried garlic, salt, dried basil, dried onions, parmesan cheese (milk, cheese cultures, salt, enzymes), whey, cultured nonfat milk, cream, sunflower oil, olive oil, dried parsley, nonfat milk, romano cheese (milk, cheese cultures, salt, enzymes), yeast extract, natural flavor, soy protein. Contains wheat, milk, soy ingredients.
Can I burn fat with Pearled Couscous,Basil & Herb?
Of course, you can if you consume no more than 6 serving sizes.
What is bad in Pearled Couscous,Basil & Herb?
We don't know anything bad about it.
How many sugar contains in one serving of Pearled Couscous,Basil & Herb?
2.5 oz (70g /about 1/2 cup dry couscous & 4 tbsp seasoning mix)(1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pearled Couscous,Basil & Herb?
You can get 15% of your DV from one serving of Pearled Couscous,Basil & Herb.
Conclusion:
Pearled Couscous,Basil & Herb is a good source of protein, added sugars, cholesterol, sugars, saturated fat, dietary fiber.
Product has 250 calories (15 calories from fat), eight grams of protein, fifty two g of carbohydrates and 1 grams of fat. Warning: it has a 15 calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Beans, Real Western Flavor
♦ Country Style Baked Beans
♦ Bean Meals, Red Beans & Rice
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