How many calories in

Kidney Beans

  • 0
  • 3
  • 253

120 calories

Kidney Beans

Recommendation:
Try it and the whey protein shake to burn fat faster.

Best diets with Kidney Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 253
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 7g 15%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Kidney Beans

Ingredients

Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Calcium Disodium EDTA (to Protect Color).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 12 servings.

What's bad in Kidney Beans?
Nothing. Kidney Beans contains only good nutrients.

What is one serving of Kidney Beans?
Serving size of Kidney Beans is 4.4 oz(s) - one hundred twenty three g.

What good ingredients are in Kidney Beans?
Kidney Beans ingredients: saturated fat, cholesterol, dietary fiber.

What is in this product?
Kidney Beans contains: Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Calcium Disodium EDTA (to Protect Color).

How many sugar contains in one serving of Kidney Beans?
4.4 oz(s) - 123 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Kidney Beans?
You can get 7% of your DV from one serving of Kidney Beans.

Conclusion:

Kidney Beans is a good source of cholesterol, dietary fiber, saturated fat. Product has 120 calories (ten calories from fat), seven grams of protein, 20 g of carbs and 1 grams of fat. Warning — Kidney Beans has a 10 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Black Eye Peas
Kidney Beans
Refried Beans, Fat Free

Alternatives:

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