Kidney Beans, Dark Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 227
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 3.8 oz(s) - 106 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Kidney Beans, Dark
Ingredients
Red Kidney Beans, Water, Salt and Calcium Chloride, Disodium EDTA Added to Preserve Color.
F. A. Q.
What is one serving ?
One serving size of Kidney Beans, Dark Red is 3.8 oz(s) - 106 g.
Can I burn fat with Kidney Beans, Dark Red?
Of course, you can if you consume no more than 13 serving sizes.
What is inside this product?
Ingredients list: Red Kidney Beans, Water, Salt and Calcium Chloride, Disodium EDTA Added to Preserve Color.
What is bad in Kidney Beans, Dark Red?
Nothing.
What good ingredients are in Kidney Beans, Dark Red?
Kidney Beans, Dark Red contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Kidney Beans, Dark Red?
3.8 oz(s) - 106 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans, Dark Red?
You can get 6% of your DV from one serving of Kidney Beans, Dark Red.
Conclusion:
Kidney Beans, Dark Red is a good source of sugars, protein, saturated fat, cholesterol, added sugars, dietary fiber.
It has 110 calories, 9 g of protein, 18 g of carbohydrates and 0 grams of fat. It has NO calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Kidney Beans, Light Red
♦ Kidney Beans, Dark Red
♦ Red Beans
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