Black Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 398
- - Calories: 120
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/ cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Black Beans
Ingredients
Black Beans, Water, and Salt.
F. A. Q.
What’s this product?
Ingredients: Black Beans, Water, and Salt.
What is one serving ?
One serving of Black Beans is one / cup (30g).
What is bad in Black Beans?
Nothing.
Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
Can I burn fat with this product?
Of course, you can if you consume no more than twelve servings per day.
How many sugar contains in one serving of Black Beans?
1/ cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.
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