Edamame
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 433
- - Calories: 130
- - Calories from fat: 40 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Edamame
Ingredients
Green soybeans, maltodextrin, sea salt.
F. A. Q.
What's bad in Edamame?
We don't know anything bad about it. Edamame contains only good ingredients.
What is in Edamame?
Ingredients list: green soybeans, maltodextrin, sea salt.
Can I burn fat with Edamame?
Yes, it's possible if you eat no more than eleven servings a day.
What good ingredients are in Edamame?
Edamame contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
What is 1 serving ?
One serving of Edamame is one / four cup.
How many sugar contains in one serving of Edamame?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame?
You can get 8% of your DV from one serving of Edamame.
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