Organic, Beans, Shell
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 222
- - Calories: 191
- - Calories from fat: 14 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 cup, cup rinsed solids
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
191 cal |
11% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.329g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.092g |
9% |
Top 10 diets with Organic, Beans, Shell
F. A. Q.
What's bad in Organic, Beans, Shell?
We don't know anything bad about it.
What is in Organic, Beans, Shell?
Ingredients list: beans
What good ingredients are in Organic, Beans, Shell?
Organic, Beans, Shell contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with Organic, Beans, Shell?
Yes, it's possible if you consume no more than 7 servings a day.
What is one serving ?
One serving size of Organic, Beans, Shell is one cup, cup rinsed solids.
How many sugar contains in one serving of Organic, Beans, Shell?
Organic, Beans, Shell doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Beans, Shell?
You can get 11% of your DV from one serving of Organic, Beans, Shell.
Conclusion:
Organic, Beans, Shell is a good source of added sugars, iron, dietary fiber, cholesterol, protein, saturated fat, sugars.
Product has one hundred ninety one calories (fourteen calories from fat), 13 grams of protein, thirty three grams of carbohydrates and 1 g of fat. Warning: Organic, Beans, Shell has a 14 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Organic, Beans, Purple, Hull
♦ Organic, Beans, Wax / Yellow
♦ Organic, Beans, Pole / Runner / Stick
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