How many calories in

Black Beans

  • 0
  • 4.5
  • 244

110 calories

Black Beans

Recommendation:
Combine Black Beans and the whey protein to lose weight faster.

Best diets with Black Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 244
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Organic Black Turtle Beans, Water, Sea Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Black Beans?
Of course, it's possible if you consume no more than thirteen serving sizes.

What is bad in Black Beans?
Nothing.

What is one serving size of Black Beans?
Serving size of Black Beans is 4.3 oz(s) - one hundred twenty one g.

What is inside this product?
Ingredients list: Organic Black Turtle Beans, Water, Sea Salt.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of dietary fiber, added sugars, sugars, saturated fat, cholesterol. Black Beans has one hundred ten calories (10 calories from fat), seven grams of protein, 18 g of carbohydrates and one grams of fat. Be careful — Black Beans has a 10 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Blackeye Peas, Canned
Kidney Beans, Dark Red
Green Peas,

Alternatives:

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