Reduced Sodium Black Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Reduced Sodium Black
Ingredients
Prepared black beans, water, salt.
F. A. Q.
Can I lose weight with Reduced Sodium Black Beans?
Of course, you can if you consume no more than 13 servings per day.
What's bad in Reduced Sodium Black Beans?
We don't know anything bad about it.
Any good ingredients are in Reduced Sodium Black Beans?
Reduced Sodium Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is one serving of Reduced Sodium Black Beans?
One serving of Reduced Sodium Black Beans is one /2 cup (one hundred thirty g).
What is in this product?
Ingredients list: prepared black beans, water, salt.
How many sugar contains in one serving of Reduced Sodium Black Beans?
Reduced Sodium Black Beans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Reduced Sodium Black Beans?
You can get 6% of your DV from one serving of Reduced Sodium Black Beans.
Conclusion:
Reduced Sodium Black Beans is a good source of dietary fiber, sugars, saturated fat, cholesterol, added sugars, iron.
Product has 110 calories (five calories from fat), seven grams of protein, nineteen g of carbohydrates and grams of fat. Be careful: product has a 5 calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Lentils, sprouted, cooked, stir-fried, without salt
♦ Reduced Sodium Black Beans
♦ Fresh Frozen Vegetables, Sweet Peas
Comments: