Organic Kidney Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 Cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Kidney Beans
Ingredients
Organic kidney beans, water.
F. A. Q.
What is one serving size?
Serving of Organic Kidney Beans is 1/ two Cup (one hundred thirty g).
What is in Organic Kidney Beans?
Ingredients: organic kidney beans, water.
What is bad in Organic Kidney Beans?
Nothing. Organic Kidney Beans contains only good ingredients such as: sugars, added sugars, sodium, saturated fat, dietary fiber, cholesterol.
Any good ingredients are in Organic Kidney Beans?
Organic Kidney Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings.
How many sugar contains in one serving of Organic Kidney Beans?
1/2 Cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Kidney Beans?
You can get 6% of your DV from one serving of Organic Kidney Beans.
Conclusion:
Organic Kidney Beans is a good source of dietary fiber, saturated fat, cholesterol, sugars, sodium, added sugars.
It has one hundred calories (5 calories from fat), 7 g of protein, 17 grams of carbs and zero fat. Be careful: it has a five calories from fat!
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Also you should check similar products:
♦ Kidney Beans, Red
♦ Edamame, Shelled
♦ Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
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