Cauliflower, frozen, cooked, boiled, drained, without salt
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 389
- - Calories: 34
- - Calories from fat: 4 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, (1" pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
34 cal |
2% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.032g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
18IU |
0% |
|
Vitamin C
(good)
|
0.056g |
75% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.031g |
3% |
Top 10 diets with Cauliflower
F. A. Q.
What is one serving size of Cauliflower?
One serving of Cauliflower is 1 cup, (one " pieces).
Can I burn fat with this product?
Of course, you can if you consume no more than sixteen serving sizes.
What good ingredients are in Cauliflower?
Cauliflower contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What is in this product?
Ingredients: cauliflower.
What's bad in Cauliflower?
We don't know anything bad about it.
How many sugar contains in one serving of Cauliflower, frozen, cooked, boiled, drained, without salt?
1 cup, (1" pieces) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cauliflower, frozen, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Cauliflower, frozen, cooked, boiled, drained, without salt.
Conclusion:
Cauliflower is a good source of cholesterol, dietary fiber, sugars, sodium, vitamin C, saturated fat, added sugars.
Product has thirty four calories (4 calories from fat), 3 g of protein, seven g of carbohydrates and 0 grams of fat. Be careful — product has a four calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Brussels Sprouts
♦ Pumpkin,
♦ Peppers, jalapeno, raw
Comments: