Beans, kidney, california red, mature seeds, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 324
- - Calories: 607
- - Calories from fat: 5 cal
- - Protein: 45g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
45g |
94% |
|
Calories
|
607 cal |
36% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
110g |
47% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
46g |
184% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
15IU |
0% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
(good)
|
0.017g |
94% |
|
Calcium
(good)
|
0.359g |
36% |
Top 10 diets with Beans, kidney, california
F. A. Q.
Any good ingredients are in Beans, kidney, california red, mature seeds?
Beans, kidney, california red, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C, calcium, iron.
Can I burn fat with Beans, kidney, california red, mature seeds?
Yes, it's possible if you consume no more than 2 servings.
What is in Beans, kidney, california red, mature seeds?
Ingredients list: kidney beans
What's bad in Beans, kidney, california red, mature seeds?
We don't know anything bad about it. Beans, kidney, california contains only good ingredients such as: protein, sodium, sugars, vitamin C, dietary fiber, saturated fat, cholesterol, calcium, iron, added sugars.
What is one serving of Beans, kidney, california red, mature seeds?
One serving size of Beans, kidney, california red, mature seeds is one cup.
How many sugar contains in one serving of Beans, kidney, california red, mature seeds, raw?
Beans, kidney, california red, mature seeds, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, kidney, california red, mature seeds, raw?
You can get 36% of your DV from one serving of Beans, kidney, california red, mature seeds, raw.
Conclusion:
Beans, kidney, california red, mature seeds is a good source of sugars, saturated fat, sodium, added sugars, protein, cholesterol, vitamin C, iron, dietary fiber, calcium.
Beans, kidney, california red, mature seeds has six hundreds seven calories (5 calories from fat), forty five grams of protein, 110 grams of carbs and grams of fat. Be careful: Beans, kidney, california red, mature seeds has a five calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
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Comments: