Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

How many calories in

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

248 calories

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
Try Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, roasted with a protein diet shake to lose weight faster.

Best diets with Lamb, domestic, leg

Calories from fat: 158 (24% DV)

Protein: 21g (44% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 491
- Calories: 248
- Calories from fat: 158 cal
- Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	21g	44%
Calories	248 cal	15%
Calories from Fat	158 cal	24%
Total Fat	17.6g	28%
Saturated Fat (bad)	7.4g	44%
Total Carbohydrate	0g	0%
Sodium (good)	0.058g	3%
Cholesterol	0.082g	27%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.009g	1%

Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 248 calories:

75 min
28 min
22 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six servings a day.

Any good ingredients are in Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What’s Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, roasted contains: lamb.

What is one serving ?
One serving size of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, roasted is three oz.

What is bad in Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Nothing.

How many sugar contains in one serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 15% of your DV from one serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, roasted is a good source of iron, protein, sugars, added sugars, sodium. Product has two hundreds forty eight calories (one hundred fifty eight calories from fat), 21 g of protein, zero carbs and 17 g of fat. Warning — product has a one hundred fifty eight calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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