How many calories in

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

  • 0
  • 2.5
  • 339

229 calories

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Recommendation:
Try Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, broiled with the whey protein shake to lose weight faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 138 (21% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 339
  • - Calories: 229
  • - Calories from fat: 138 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 229 cal 13%
Calories from Fat 138 cal 21%
Total Fat 15.3g 24%
Saturated Fat (bad) 6.5g 38%
Total Carbohydrate 0g 0%
Sodium (good) 0.066g 3%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.015g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 229 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, broiled?
Nothing.

What is inside this product?
Ingredients: lamb.

What is one serving ?
One serving size of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, broiled is three oz.

Any good ingredients are in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, broiled?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, broiled contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, broiled?
Yes, you can if you consume no more than six servings per day.

How many sugar contains in one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
You can get 13% of your DV from one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled.

Conclusion:

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, broiled is a good source of added sugars, sodium, sugars, protein, iron. Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, broiled has two hundreds twenty nine calories (one hundred thirty eight calories from fat), twenty one g of protein, zero carbohydrates and fifteen grams of fat. Warning: it has a one hundred thirty eight calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised

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