Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Calories from fat: 56 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 662
- - Calories: 158
- - Calories from fat: 56 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
158 cal |
9% |
|
Calories from Fat
|
56 cal |
8% |
|
Total Fat
|
6.2g |
10% |
|
Saturated Fat
|
2.2g |
13% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
|
0.077g |
26% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Lamb, domestic, cubed
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 9 serving sizes a day.
What's bad in Lamb, domestic, cubed for stew or kabob?
We don't know anything bad about it.
What good ingredients are in Lamb, domestic, cubed for stew or kabob?
Lamb, domestic, cubed for stew or kabob contains sodium, sugars, added sugars, protein, iron.
What is one serving size of Lamb, domestic, cubed for stew or kabob?
Serving size of Lamb, domestic, cubed for stew or kabob is three oz.
What is in Lamb, domestic, cubed for stew or kabob?
Ingredients: lamb.
How many sugar contains in one serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled?
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled?
You can get 9% of your DV from one serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled.
Conclusion:
Lamb, domestic, cubed for stew or kabob is a good source of iron, sugars, added sugars, sodium, protein.
Lamb, domestic, cubed for stew or kabob has 158 calories (fifty six calories from fat), twenty four grams of protein, g of carbohydrates and six grams of fat. Warning — product has a 56 calories from fat!
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Also you may check similar products:
♦ Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
♦ Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
♦ Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
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