Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
Calories from fat: 41 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 532
- - Calories: 114
- - Calories from fat: 41 cal
- - Protein: 17g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
114 cal |
7% |
|
Calories from Fat
|
41 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Lamb, domestic, cubed
F. A. Q.
What is bad in Lamb, domestic, cubed for stew or kabob?
Nothing. Lamb, domestic, cubed contains only good nutrients.
What good ingredients are in Lamb, domestic, cubed for stew or kabob?
Lamb, domestic, cubed for stew or kabob ingredients: sodium, sugars, added sugars, protein, iron.
What is in this product?
Lamb, domestic, cubed for stew or kabob contains: lamb.
Can I lose weight with Lamb, domestic, cubed for stew or kabob?
Yes, you can if you eat no more than 13 servings a day.
What is one serving of Lamb, domestic, cubed for stew or kabob?
One serving size of Lamb, domestic, cubed for stew or kabob is .
What is the daily value of calories I can get from 1 serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw?
You can get 7% of your DV from one serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw.
Conclusion:
Lamb, domestic, cubed for stew or kabob is a good source of added sugars, sodium, protein, iron, sugars.
It has 114 calories (forty one calories from fat), 17 g of protein, zero carbohydrates and 4 g of fat. Warning — it has a forty one calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
♦ Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
♦ Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw
Comments: