Deli Style Smoked Ham
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 235
- - Calories: 40
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 slice (37g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Deli Style Smoked
Ingredients
Cured with: natural pork broth, dextrose,modified corn starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphate, potassium chloride, flavoring, sodium erythroblastosis, sodium nitrite.
F. A. Q.
What’s Deli Style Smoked Ham?
Ingredients: Cured with: natural pork broth, dextrose,modified corn starch, two % or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphate, potassium chloride, flavoring, sodium erythroblastosis, sodium nitrite.
Can I lose weight with Deli Style Smoked Ham?
Yes, you can if you consume no more than fifteen serving sizes per day.
What is bad in Deli Style Smoked Ham?
We don't know anything bad about it.
What good ingredients are in Deli Style Smoked Ham?
Deli Style Smoked Ham ingredients: saturated fat, cholesterol, sugars, added sugars.
What is one serving size of Deli Style Smoked Ham?
Serving size of Deli Style Smoked Ham is 1 slice (thirty seven g).
How many sugar contains in one serving of Deli Style Smoked Ham?
1 slice (37g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Deli Style Smoked Ham?
You can get 2% of your DV from one serving of Deli Style Smoked Ham.
Conclusion:
Deli Style Smoked Ham is a good source of cholesterol, saturated fat, sugars, added sugars.
Deli Style Smoked Ham has 40 calories (ten calories from fat), five grams of protein, two grams of carbs and one grams of fat. Be careful: it has a 10 calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
♦ Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
♦ Turkey Bacon
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