How many calories in

Pork, fresh, loin, whole, separable lean only, cooked, broiled

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179 calories

Pork, fresh, loin, whole, separable lean only, cooked, broiled

Recommendation:
We recommend to try Pork, loin, whole, separable lean only, broiled and a meal replacement shake to lose weight.

Best diets with Pork, loin, whole

Calories from fat: 75 (11% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 246
  • - Calories: 179
  • - Calories from fat: 75 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 179 cal 11%
Calories from Fat 75 cal 11%
Total Fat 8.3g 13%
Saturated Fat 3.1g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Pork, loin, whole

Ingredients

Pork.

Ways to burn 179 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pork, loin, whole, separable lean only, broiled?
Pork, loin, whole, separable lean only, broiled ingredients: sodium, sugars, added sugars, protein.

What is one serving size of Pork, loin, whole, separable lean only, broiled?
Serving of Pork, loin, whole, separable lean only, broiled is three oz.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight serving sizes a day.

What’s Pork, loin, whole, separable lean only, broiled?
Pork, loin, whole, separable lean only, broiled contains: pork.

What is bad in Pork, loin, whole, separable lean only, broiled?
We don't know anything bad about it.

How many sugar contains in one serving of Pork, fresh, loin, whole, separable lean only, cooked, broiled?
Pork, fresh, loin, whole, separable lean only, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, whole, separable lean only, cooked, broiled?
You can get 11% of your DV from one serving of Pork, fresh, loin, whole, separable lean only, cooked, broiled.

Conclusion:

Pork, loin, whole, separable lean only, broiled is a good source of added sugars, protein, sugars, sodium. Product has 179 calories (seventy five calories from fat), twenty four g of protein, zero carbohydrates and eight grams of fat. Be careful: product has a seventy five calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

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