How many calories in

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

  • 0
  • 1.5
  • 331

302 calories

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

Recommendation:
Combine it with the whey protein to burn belly fat.

Best diets with Beef, rib, whole

Calories from fat: 242 (36% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 331
  • - Calories: 302
  • - Calories from fat: 242 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 302 cal 18%
Calories from Fat 242 cal 36%
Total Fat 26.9g 43%
Saturated Fat (bad) 11.2g 66%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.061g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.008g 1%
Top 10 diets with Beef, rib, whole

Ingredients

Beef

Ways to burn 302 calories:

  • 91 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: beef

What good ingredients are in Beef, rib, whole?
Beef, rib, whole ingredients: sodium, sugars, added sugars, protein.

What is bad in Beef, rib, whole?
We don't know anything bad about it. Beef, rib, whole contains only good ingredients such as: sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, it's possible if you consume no more than four serving sizes a day.

What is one serving size?
Serving of Beef, rib, whole is 3 oz.

How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?
You can get 18% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw.

Conclusion:

Beef, rib, whole is a good source of sodium, sugars, added sugars, protein. Product has 302 calories (242 calories from fat), fourteen g of protein, g of carbohydrates and twenty six g of fat. Warning — Beef, rib, whole has a two hundreds forty two calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef & Cheese Snacks
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

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