Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Calories from fat: 248 (37% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 300
- - Calories: 328
- - Calories from fat: 248 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
328 cal |
19% |
|
Calories from Fat
|
248 cal |
37% |
|
Total Fat
|
27.5g |
44% |
|
Saturated Fat
(bad)
|
11.4g |
67% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.053g |
2% |
|
Cholesterol
|
0.072g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Beef, rib, whole
F. A. Q.
What is inside Beef, rib, whole?
Ingredients list: beef
Can I lose weight with Beef, rib, whole?
Of course, you can if you consume no more than four serving sizes per day.
What is one serving size?
One serving size of Beef, rib, whole is three oz.
What good ingredients are in Beef, rib, whole?
Beef, rib, whole ingredients: sodium, sugars, added sugars, protein, iron.
What is bad in Beef, rib, whole?
We don't know anything bad about it.
How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
You can get 19% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled.
Conclusion:
Beef, rib, whole is a good source of protein, added sugars, sodium, iron, sugars.
It has 328 calories (248 calories from fat), nineteen g of protein, 0 g of carbohydrates and 27 grams of fat. Be careful: Beef, rib, whole has a two hundreds forty eight calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Original Pepperoni
♦ Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
♦ Pepperoni
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