Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Calories from fat: 233 (35% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 316
- - Calories from fat: 233 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
316 cal |
19% |
|
Calories from Fat
|
233 cal |
35% |
|
Total Fat
|
25.9g |
41% |
|
Saturated Fat
(bad)
|
10.4g |
61% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.072g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Beef, rib, large
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than four serving sizes per day.
What good ingredients are in Beef, rib, large end?
Beef, rib, large end ingredients: sodium, sugars, added sugars, protein, iron.
What is inside this product?
Ingredients list: beef
What is 1 serving of Beef, rib, large end?
Serving of Beef, rib, large end is three oz.
What is bad in Beef, rib, large end?
Nothing. Beef, rib, large contains only good nutrients.
How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
You can get 19% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted.
Conclusion:
Beef, rib, large end is a good source of iron, protein, added sugars, sodium, sugars.
It has 316 calories (two hundreds thirty three calories from fat), 19 g of protein, zero carbs and 25 g of fat. Be careful: Beef, rib, large end has a 233 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Meatballs, Italian Style
♦ Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
♦ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Comments: