How many calories in

Sirloin Steak, Prepared

  • 0
  • 1.5
  • 293

414 calories

Sirloin Steak, Prepared

Recommendation:
Combine Sirloin Steak, Prepared and a meal replacement to lose weight faster.

Best diets with Sirloin Steak, Prepared

Calories from fat: 218 (33% DV)

Protein: 46g (96% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 414
  • - Calories from fat: 218 cal
  • - Protein: 46g

Nutrition Facts

One Serving size: 1 steak

Nutrition per serving DV
Protein (good) 46g 96%
Calories 414 cal 24%
Calories from Fat 218 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 8.6g 51%
Total Carbohydrate 0g 0%
Sodium (good) 0.096g 4%
Cholesterol (bad) 0.16g 53%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.04g 4%
Top 10 diets with Sirloin Steak, Prepared

Ingredients

Beef

Ways to burn 414 calories:

  • 125 min
  • 47 min
  • 38 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sirloin Steak, Prepared?
Sirloin Steak, Prepared contains sodium, sugars, added sugars, protein.

What is bad in Sirloin Steak, Prepared?
We don't know anything bad about it. Sirloin Steak, Prepared contains only good nutrients such as: sodium, added sugars, sugars, protein.

Can I lose weight with Sirloin Steak, Prepared?
Of course, you can if you consume no more than three serving sizes per day.

What is one serving size?
One serving size of Sirloin Steak, Prepared is one steak.

What is inside this product?
Ingredients: beef

How many sugar contains in one serving of Sirloin Steak, Prepared?
Sirloin Steak, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sirloin Steak, Prepared?
You can get 24% of your DV from one serving of Sirloin Steak, Prepared.

Conclusion:

Sirloin Steak, Prepared is a good source of sugars, protein, added sugars, sodium. It has 414 calories (218 calories from fat), 46 grams of protein, g of carbohydrates and twenty four grams of fat. Be careful — it has a 218 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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