Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories from fat: 213 (32% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 311
- - Calories: 274
- - Calories from fat: 213 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
274 cal |
16% |
|
Calories from Fat
|
213 cal |
32% |
|
Total Fat
|
23.7g |
38% |
|
Saturated Fat
(bad)
|
9.8g |
58% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.046g |
2% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Beef, rib, whole
F. A. Q.
What is bad in Beef, rib, whole?
Nothing.
What good ingredients are in Beef, rib, whole?
Beef, rib, whole ingredients: sodium, sugars, added sugars, protein.
What is one serving ?
Serving size of Beef, rib, whole is 3 oz.
What is inside Beef, rib, whole?
Ingredients: beef
Can I burn fat with Beef, rib, whole?
Of course, you can if you eat no more than 5 servings per day.
How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 16% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw.
Conclusion:
Beef, rib, whole is a good source of added sugars, sugars, protein, sodium.
Beef, rib, whole has 274 calories (213 calories from fat), fourteen grams of protein, g of carbs and 23 grams of fat. Be careful: product has a two hundreds thirteen calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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