Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw

Recommendation:
Try it and a meal replacement to lose weight faster.

Best diets with Beef, rib, back

Calories from fat: 149 (22% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 334
- Calories: 214
- Calories from fat: 149 cal
- Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	214 cal	13%
Calories from Fat	149 cal	22%
Total Fat	16.5g	26%
Saturated Fat (bad)	6.6g	39%
Total Carbohydrate	1g	0%
Sodium (good)	0.052g	2%
Cholesterol	0.061g	20%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	7IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.007g	1%

Top 10 diets with Beef, rib, back

Ingredients

Beef

Ways to burn 214 calories:

64 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice?
Yes, you can if you consume no more than seven servings per day.

What's bad in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice?
Nothing. Beef, rib, back contains only good ingredients such as: iron, sodium, added sugars, protein, sugars.

What good ingredients are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice?
One serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice is 3 oz.

What is in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice?
Ingredients: beef

How many sugar contains in one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw?
You can get 13% of your DV from one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice is a good source of sodium, protein, iron, sugars, added sugars. It has two hundreds fourteen calories (one hundred forty nine calories from fat), sixteen grams of protein, 1 grams of carbs and 16 grams of fat. Warning — product has a one hundred forty nine calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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