Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Calories from fat: 141 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 303
- - Calories: 246
- - Calories from fat: 141 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
246 cal |
14% |
|
Calories from Fat
|
141 cal |
21% |
|
Total Fat
|
15.7g |
25% |
|
Saturated Fat
(bad)
|
6.2g |
36% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.041g |
2% |
|
Cholesterol
|
0.09g |
30% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Beef, brisket, flat
F. A. Q.
Any good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.
What is in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Ingredients: beef
What's bad in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Nothing.
Can I lose weight with this product?
Of course, you can if you eat no more than 6 servings a day.
What is one serving ?
Serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised is 3 oz.
How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
You can get 14% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised.
Conclusion:
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised is a good source of iron, protein, sugars, sodium, added sugars.
Product has 246 calories (141 calories from fat), twenty four g of protein, NO carbs and fifteen g of fat. Warning: Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised has a one hundred forty one calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Beef, rib, shortribs, separable lean only, choice, cooked, braised
♦ Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
♦ Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Comments: