Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

How many calories in

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

247 calories

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Recommendation:
Try Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, grilled with a whey protein shake to lose weight faster.

Best diets with Beef, plate steak

Calories from fat: 155 (23% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 313
- Calories: 247
- Calories from fat: 155 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	247 cal	15%
Calories from Fat	155 cal	23%
Total Fat	17.2g	27%
Saturated Fat (bad)	6g	35%
Total Carbohydrate	0g	0%
Sodium (good)	0.06g	3%
Cholesterol	0.089g	30%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	5IU	0%
Vitamin C	0g	0%
Iron (good)	0.004g	22%
Calcium	0.006g	1%

Top 10 diets with Beef, plate steak

Ingredients

Beef

Ways to burn 247 calories:

74 min
28 min
22 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, grilled?
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients list: beef

Can I burn fat with Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, grilled?
Of course, you can if you eat no more than six serving sizes per day.

What is bad in Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, grilled?
Nothing.

What is one serving size?
One serving size of Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, grilled is 3 oz.

How many sugar contains in one serving of Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
You can get 15% of your DV from one serving of Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled.

Conclusion:

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, grilled is a good source of sodium, sugars, added sugars, protein, iron. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, grilled has two hundreds forty seven calories (one hundred fifty five calories from fat), 23 g of protein, 0 g of carbohydrates and seventeen grams of fat. Warning: Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, grilled has a 155 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

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