Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Calories from fat: 132 (20% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 219
- - Calories from fat: 132 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
219 cal |
13% |
|
Calories from Fat
|
132 cal |
20% |
|
Total Fat
|
14.7g |
23% |
|
Saturated Fat
(bad)
|
5.5g |
32% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.057g |
2% |
|
Cholesterol
|
0.052g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Beef, short loin
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than six serving sizes per day.
Any good ingredients are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled ingredients: sodium, sugars, added sugars, protein, iron.
What is bad in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled?
We don't know anything bad about it.
What is one serving size?
One serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled is three oz.
What’s this product?
Ingredients list: beef
How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
You can get 13% of your DV from one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled.
Conclusion:
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled is a good source of iron, sodium, protein, sugars, added sugars.
Product has two hundreds nineteen calories (one hundred thirty two calories from fat), twenty grams of protein, 0 g of carbohydrates and fourteen grams of fat. Be careful — Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled has a one hundred thirty two calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
♦ USDA Commodity, beef, patties (100%), frozen, raw
♦ Ground Beef, 70% Lean, Prepared
Comments: