How many calories in

Beef, cured, corned beef, brisket, raw

  • 0
  • 2.5
  • 309

168 calories

Beef, cured, corned beef, brisket, raw

Recommendation:
Try Beef, cured, corned beef, brisket three oz with a protein shake to burn belly fat.

Best diets with Beef, cured, corned

Calories from fat: 114 (17% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 168
  • - Calories from fat: 114 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 168 cal 10%
Calories from Fat 114 cal 17%
Total Fat 12.7g 20%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 0g 0%
Sodium (bad) 1.034g 45%
Cholesterol 0.046g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.023g 31%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with Beef, cured, corned

Ingredients

Beef

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, cured, corned beef, brisket?
Beef, cured, corned beef, brisket ingredients: sugars, added sugars, protein, vitamin C.

What is in Beef, cured, corned beef, brisket?
Ingredients: beef

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight serving sizes a day.

What is bad in Beef, cured, corned beef, brisket?
Nothing. Beef, cured, corned contains only good ingredients such as: sugars, vitamin C, added sugars, protein.

What is one serving size of Beef, cured, corned beef, brisket?
Serving of Beef, cured, corned beef, brisket is 3 oz.

How many sugar contains in one serving of Beef, cured, corned beef, brisket, raw?
Beef, cured, corned beef, brisket, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, cured, corned beef, brisket, raw?
You can get 10% of your DV from one serving of Beef, cured, corned beef, brisket, raw.

Conclusion:

Beef, cured, corned beef, brisket is a good source of added sugars, vitamin C, sugars, protein. It has 168 calories (one hundred fourteen calories from fat), 12 g of protein, NO carbs and twelve grams of fat. Be careful — product has a 114 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, ground, unspecified fat content, cooked
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Alternatives:

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